The Trainer
Qualification
- Personal Trainer – certified by National Endurance and Sports Training Association (NESTA), United States
- Personal Fitness Chef – certified by National Endurance and Sports Training Association (NESTA), United States
- Certified Lifesaver by International Lifesavings Society (ILS)
- Certified PADI Open Water
- Certified PADI Advanced Open Water
- Certified PADI Rescue Diver
- Certified Emergency First Responder
- Certified Lifesaving Instructor
Activities Exposure
His passion for Adventure Sports (AS) started during his teenage years in Canada. Being in that country for seven years had opened up his already active outdoorsy lifestyle to more ‘adrenaline-rushed’ activities. He truly enjoys climbing, trekking, mountain biking, whitewater rafting, caving, backpacking and scuba diving. He is also one of the common faces in Adventure Races , marathons, swimathon, as well as other races/competitions at both national and international levels.
Passion in Fitness & Health
His strong passion in health and fitness developed at a point when his career, as well as his daily life, needed a balance. In spite of his avid adventure sports and healthy lifestyle, he never thought it actually reduces work stress rather tremendously, and sculpts his body to a point where he became a fitness model for ads. He then decided to learn everything about health and fitness, as well as nutrition, and applied all the techniques onto himself. Still working as an engineer, he now competes professionally in various races & competitions throughout Malaysia, Thailand and Singapore.
Corporate Athletes
With a listful of ‘fitness and health’-related qualifications under his belt, he now shares his ’secrets’ as a Corporate Athlete during his off-days and non-working hours. His mission is to get Malaysians to stay healthy & fit, and be active (despite of living a 9-5 job), thus, hoping to create more Corporate Athletes in near future.
” There’s an athlete in each one of us.”