Training Packages

Fed up with the traffic? Don’t like exercising in fitness centres? Want personal supervision during your exercise?

If you are one of those who value your privacy and looking for a specific exercise program to suit your particular needs and lifestyle, look no further. The Corporate Athletes is pleased to provide you with your own Personal Trainer, who will design and assist you through your personal exercise program, in the comfort of your own home, office or at location of your choice. The programs are especially suitable for busy corporate, active seniors, those recuperating from injury or dislike / unable to travel, persons with special needs, or practically anyone who hates hitting the gym.

In general, our programs offer strength development especially for the lower back, abdomen and core body, in addition to an increase in flexibility and aerobic fitness.  Our exercises are based on the mind & body balance, incorporating a wide range of movements from eastern and western disciplines that are selected to benefit individual requirement.

You can choose one of the followings that best suit your needs:

• Standard Package
• Combo Package
• Cardio Outdoor Package (COP)
• Traveler’s Package
• Absolute Package (strictly for abdominal training)
• Start Strong Sundays (SSS)
• Group Conditioning Sessions (GCS)
• Adventure Boot-Camp (ABC)

Also, grab the opportunity to get fit with one of our aquapeople programs.

Giving the gift of Health & Fitness can change someone’s life. Give someone you love the gift that keeps on giving. See Gift Certificates.